Weigh In record (no journal entry) for 29 June 2019
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54.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 36.02g | Prot: 52.06g | Carbs: 64.71g.
Breakfast: 단호박, 참외, 토마토, 한살림 두부, 삶은 계란흰자, 삶은 계란. Lunch: 방울 토마토, 양상추, 블루베리, 계란후라이, 표고버섯, 익힌 브로콜리 (생야채), 가지, 단호박. more...
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Losing 2.1 kg a Week
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괜찮아 암것도@아냐's Weight History
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