willdaftan's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
84 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1116 kcal Fat: 33.61g | Prot: 91.59g | Carbs: 141.14g.   Breakfast:  Eyolab Iso Ht. Lunch: Eat Sushi Maki Saumon Avocat, Planet Sushi Maki Saumon. Dinner: Bjorg Tofu Fumé , Oeuf sur le Plat sans Matière Grasse, Melon. more...
Gaining 0.3 kg a Week



     
 

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willdaftan's Weight History


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