Weigh In record (no journal entry) for 28 June 2019
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 28.22g | Prot: 19.88g | Carbs: 15.02g.
Lunch: Pouttu A-Luokan Grillimakkara, Lidl Salamipizza. more...
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Gaining 0.7 kg a Week
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satuli78's Weight History
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