Weigh In record (no journal entry) for 29 June 2019
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 37.14g | Prot: 76.06g | Carbs: 128.57g.
Breakfast: BreadTalk Fire Floss, Kue Bolu, Kopi Luwak White Koffie, Telur Puyuh. Lunch: Kopi Luwak White Koffie, Ikan Mujair Goreng, Kem Chicks Sayur Toge, Ikan Patin, Nasi Putih. Dinner: Jambu Air, Brokoli, Sawi, Semangka, Frisian Flag Purefarm Full Cream. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Keripik Singkong. more...
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Losing 0.1 kg a Week
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mollyna19's Weight History
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