Weigh In record (no journal entry) for 28 June 2019
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143.0 kg
Lost so far: 36.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 63.22g | Prot: 30.03g | Carbs: 78.29g.
Lunch: Wheat Crackers , Chicken Salad Chick Dixie Chick. Dinner: Hi-C Fruit Punch, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Burger King Double Whopper Sandwich with Cheese. Snacks/Other: Great Value Cheddar Cheese Puffs. more...
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Losing 0.2 kg a Week
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Dishy61979's Weight History
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