Weigh In record (no journal entry) for 28 June 2019
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.57g | Prot: 88.52g | Carbs: 111.42g.
Breakfast: Брауни Пп, Вареное Яйцо. Lunch: ВкусВилл Варенье Малиновое без Сахара, Запеканка Мультипекарь. Dinner: Pringles Tortilla, Heineken Пиво Светлое, Dr. Korner Корнерсы Нежный Сыр. Snacks/Other: Куриные Голени (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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