Weigh In record (no journal entry) for 28 June 2019
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70.8 kg
Lost so far: 0.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.25g | Prot: 57.08g | Carbs: 139.79g.
Breakfast: Banana Prata, Morangos, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moida. Dinner: Sopa de Legumes com Carne. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Suco de Morango, Suco de Limão, Forno de Minas Pão de Queijo Fit , Mexerica. more...
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2379 kcal
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Exercise:
Caminhada - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 12 minutes, Caminhada e corrida - 3 hours and 8 minutes. more...
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Losing 1.1 kg a Week
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carolinelims's Weight History
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