claudiao.filho's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
101.7 kg Lost so far: 53.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
225 kcal Fat: 7.87g | Prot: 7.39g | Carbs: 25.66g.   Breakfast: Melitta Café sem Açúcar. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Esfiha. more...
Losing 1.4 kg a Week

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claudiao.filho's Weight History


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