Weigh In record (no journal entry) for 28 June 2019
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75.9 kg
Lost so far: 16.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 85.57g | Prot: 76.94g | Carbs: 163.09g.
Breakfast: Watermelon . Lunch: Chocolate Frozen Yogurt Cone, Clam Cake or Patty, New England Clam Chowder (Canned, Condensed) . Dinner: Buffalo Wild Wings Black & Bleu Beefy Burgers. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Chicken Drumstick. more...
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Losing 4.4 kg a Week
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braquel46's Weight History
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