Weigh In record (no journal entry) for 28 June 2019
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72.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 14.29g | Prot: 11.44g | Carbs: 22.25g.
Breakfast: Café com Leite Desnatado. Lunch: Laranja Pêra, Fazenda São José Cogumelo Paris, Couve Refogada, Ovo Poché. more...
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Losing 2.3 kg a Week
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