Weigh In record (no journal entry) for 28 June 2019
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80 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.83g | Prot: 23.83g | Carbs: 59.52g.
Lunch: Belle France Yaourt Aromatisé, Auchan Maïs Doux sans Sucres Ajoutés, Auchan Thon à la Catalane. Snacks/Other: LU Granola. more...
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Losing 4.2 kg a Week
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meheriio76's Weight History
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