Weigh In record (no journal entry) for 28 June 2019
|
79 kg
Lost so far: 0.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 78.21g | Prot: 89.48g | Carbs: 237.74g.
Breakfast: Salada Vinagrete, Manteiga (com Sal), Sardinhas em Óleo (Enlatado), Limiar Pão Australiano. Lunch: Itambé Doce de Leite Tradicional, Agrião, Friboi Carne Moída Patinho, Arroz Integral. Dinner: Coxinha de Festa. Snacks/Other: Fanta Fanta Laranja, Milho Verde Cozido, Amendoins Cozidos, Bolo de Milho, Bolo de Banana Low Carb. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|