Katymor1's Journal, 28 Jun 19

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Weigh In record (no journal entry) for 28 June 2019

76.3 kg Lost so far: 4.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

Losing 5.6 kg a Week

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Jejum intermitente parcial. Tomei cafe e almocei. Depois so agua e cafe. Cortei o jejum pq tomei um copo de cafe com leite sem acucar as 18h, mas valeu.

28 Jun 19 by member: Katymor1


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Katymor1's Journal, 28 Jun 19

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Katymor1's Weight History