Weigh In record (no journal entry) for 28 June 2019
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65 kg
Lost so far: 24.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.60g | Prot: 86.43g | Carbs: 107.43g.
Breakfast: Село Зеленое Творог Обезжиренный 0%, Орехи Кешью, Бананы. Lunch: SPAR Рататуй, Рис Вареный, Запеченная или Жареная Треска. Dinner: Пестравка Молоко 3,2%. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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annyshka_sh's Weight History
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