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s190917a
Journal
28 Jun 19
s190917a's Journal, 28 Jun 19
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Weigh In record (no journal entry) for 28 June 2019
93 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 June 2019:
715 kcal
Fat: 35.10g | Prot: 31.28g | Carbs: 68.88g.
Breakfast:
Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Patros Feta aus Griechischer Schafsmilch.
Dinner:
Aldi Sushi-Box Shokuji.
Snacks/Other:
Pepsi Pepsi Max, Süßkirschen.
more...
2851 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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s190917a's Weight History
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