Weigh In record (no journal entry) for 28 June 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 114.18g | Prot: 118.54g | Carbs: 168.69g.
Breakfast: Яблоко Зеленое, Bounty Bounty, Сливочное Масло, Яйцо, Геркулес Овсяные Хлопья. Lunch: Салат Овощной с Маслом, Бахетле Голень Куриная без Кожи, Гречка Отварная. Dinner: Hortex Летние Овощи, Яичница. Snacks/Other: Good Food Миндаль Сушеный, Творог 5%. more...
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2343 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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Полуничка's Weight History
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