Weigh In record (no journal entry) for 28 June 2019
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50 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3979 kcal
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Fat: 148.54g | Prot: 160.66g | Carbs: 294.80g.
Breakfast: 바나나, 우유. Lunch: 계란후라이, 참외. Dinner: 치즈올린 나초, 롯데리아 치즈스틱, 해태 브라보콘 수박, 롯데리아 오징어링, 홈플러스 티라미수, 양념갈비, 비빔냉면, 삼겹살. Snacks/Other: 소주 소주, 맥주. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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