Weigh In record (no journal entry) for 28 June 2019
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 26.94g | Prot: 43.77g | Carbs: 171.55g.
Breakfast: Салат из Капусты и Огурца, Fine Life Макароны с Твёрдых Сортов Пшеницы. Lunch: Банан, Мягкая Салями, Хлебец, Грибы, Смешанные Овощи (Замороженные). more...
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Gaining 0.0 kg a Week
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soapsweets's Weight History
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