Weigh In record (no journal entry) for 28 June 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 52.06g | Prot: 145.77g | Carbs: 51.90g.
Breakfast: Яичный Белок, Авокадо, Оливковое Масло, Яйцо Куриное, Nutriversum BCAA 2:1:1, Арла Сыр Натура Сливочный. Lunch: Chaokoh Кокосовое Молоко, Авокадо, Тилапия. Dinner: VPLab Nutrition High Protein Strawberry , Лук, Мистраль Греча Ядрица, Куриное Филе. Snacks/Other: Tree Of Life Изолят. more...
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Losing 2.8 kg a Week
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ЕленаБар's Weight History
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