Weigh In record (no journal entry) for 28 June 2019
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 38.93g | Prot: 32.99g | Carbs: 94.51g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо, Гречка Отварная. Lunch: Инжирный Персик, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Nestle Twix. Snacks/Other: Абрикосы. more...
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Losing 2.8 kg a Week
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koshkina_15's Weight History
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