Weigh In record (no journal entry) for 28 June 2019
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56.3 kg
Lost so far: 45.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 12.64g | Prot: 61.70g | Carbs: 113.61g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Bombbar Протеиновый Коктейль «Тирамису», Русский завтрак Хлопья Овсяные Геркулес. Lunch: Савушкин Продукт Творог Нежный 0%, Myllyn Paras Овсяная Каша. Snacks/Other: Ого Отруби Ржаные. more...
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Losing 0.1 kg a Week
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marycat98's Weight History
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