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體脂22.3%
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43.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.34g | Prot: 84.59g | Carbs: 89.88g.
Breakfast: 茶（無糖）, 活力猴 顆粒花生醬, 大陸妹, 桂格(Quaker) 神奇高鈣燕麥片, Daily Boost 濃縮乳清蛋白, Julian Bakery 香草肉桂酥脆高纖穀物, 酪梨. Lunch: 金針菇, 紫薯, 虱目魚, 雞胸肉（不吃皮）, 炒莧菜. Snacks/Other: 奇異果. more...
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Losing 4.9 kg a Week
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Hung ping ping's Weight History
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