Weigh In record (no journal entry) for 28 June 2019
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 37.76g | Prot: 22.95g | Carbs: 39.14g.
Breakfast: Цельное Молоко. Lunch: Белый Хлеб, Слобода Майонез Оливковый 67%, Очаковский Квас, Азбука Вкуса Окрошка с Колбасой. more...
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Losing 8.4 kg a Week
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x_tinochka070's Weight History
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