Weigh In record (no journal entry) for 28 June 2019
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 46.80g | Prot: 44.57g | Carbs: 134.86g.
Breakfast: Чай с Лимоном, Огурец (с Кожурой), Простой Йогурт, Увелка Гречка . Lunch: Салат Цезарь с Курицей, Гречневая Каша. Snacks/Other: Джинн Семечки, Яблоки. more...
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Losing 7 kg a Week
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_irina25_'s Weight History
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