khorason's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
67.7 kg Lost so far: 2.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
964 kcal Fat: 37.65g | Prot: 16.26g | Carbs: 141.24g.   Breakfast: Белый Хлеб, Гречка Отварная. Lunch: Лидер Вкуса Мороженое, Faretti Торт Бисквитный Клубничный. more...
Losing 4.9 kg a Week

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khorason's Weight History


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