Weigh In record (no journal entry) for 28 June 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 35.30g | Prot: 110.90g | Carbs: 64.70g.
Lunch: 미트리 닭가슴살 야채볶음밥, 미트리 닭가슴살 스테이크 오리지널. Dinner: 맥도날드 (McDonald's) 맥스파이시 치킨텐더, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 1955버거. more...
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Gaining 4.6 kg a Week
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