Weigh In record (no journal entry) for 28 June 2019
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61.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 71.52g | Prot: 36.14g | Carbs: 151.42g.
Lunch: 麥維他 (McVitie's) 牛奶巧克力消化餅, 白飯, 炒紅蘿蔔, 炒黃瓜, 番薯/地瓜（去皮，水煮）, 肯德基 (KFC) 炸雞, 水煮蛋, 明治 (Meiji) 明治代可可脂黑巧克力（片裝）. Dinner: 卡迪那 北海道風味薯條, 芭樂, 日香 胡椒筍仔餅, 奇異果. more...
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1721 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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yoyo812p's Weight History
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