I do agree with the comment made, i used to hate scales and avoided them but then i never noticed weight creeping on! Now from reading other journals i've learnt to accept weight fluctuates alot!! due to many things not just weight, so I weigh everyday just to check out the differences but I like to only record a weight when I have a loss, I find it more motivating for me. My weight loss is only slow but to see the line go gradually down is so nice. I've found extra exercise a great help in toning/shaping my shape too, You'll be fine, and think that by Christmas you'll see a lovely loss. All the best :)Denise