Weigh In record (no journal entry) for 20 June 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 28.64g | Prot: 77.88g | Carbs: 183.89g.
Breakfast: Queijo Minas, Massa Leve Pão Bisnaguinha. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Friboi Carne Moída Patinho, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pizza Marguerita. more...
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Gaining 2.2 kg a Week
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giovannamuricy's Weight History
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