Weigh In record (no journal entry) for 27 June 2019
|
80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 22.76g | Prot: 21.69g | Carbs: 21.43g.
Breakfast: Vigor Requeijão Cremoso Tradicional, 3 Corações Cápsula Café com Leite, Pão Francês Integral. Lunch: Bacon (Curado, Frito, Cozido), Bacon, Alface, Ovo Escalfado, Bacon (Curado, Frito, Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliminando17's Weight History
|