Weigh In record (no journal entry) for 28 June 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 35.74g | Prot: 148.25g | Carbs: 276.75g.
Breakfast: 닥터유 에너지바, 밥, 자두, 콩찰떡, 닭가슴살, 지웨이 올스타웨이, 바나나, 아몬드, 사과즙. more...
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Gaining 1.4 kg a Week
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