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HoraceBrigthside
Journal
27 Jun 19
HoraceBrigthside's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
84.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
1835 kcal
Fat: 70.24g | Prot: 60.16g | Carbs: 248.51g.
Breakfast:
Marinela Barritas Piña, Café con Leche.
Lunch:
Limonada, Tostadas, Tortillas de Maíz, Frijoles Refritos, Puré de Coliflor.
Dinner:
Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Café con Leche.
more...
2668 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
steady weight
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HoraceBrigthside's Weight History
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