Weigh In record (no journal entry) for 27 June 2019
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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503 kcal
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Fat: 11.55g | Prot: 27.30g | Carbs: 72.23g.
Breakfast: Café com Açúcar, Mistura de Manteiga e Margarina (60% Óleo de Milho e 40% Manteiga), Cuscuz (Cozido). Lunch: Sulita Bife de Lombo, Carne de Sol, Feijão Fradinho Cozido, Arroz Branco (Cozido). Snacks/Other: Mamão. more...
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carol-navarro's Weight History
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