Weigh In record (no journal entry) for 27 June 2019
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97.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 38.11g | Prot: 73.61g | Carbs: 84.48g.
Breakfast: Senseo Café. Lunch: Vin de Table Rouge, Étoile d'Or Emmental Français, Harry's American Sandwich Complet, Poudre d'Ail, Amora Ketchup, Carrefour Pois Chiches. Dinner: Vin de Table Rouge, Paysange L'ortolan Bio, Harry's American Sandwich Complet, Huile d'Olive, Carrefour Bio Ratatouille Cuisinée à L’Huile D’Olive Vierge Extra 3,2%, Carrefour Filets de Colin. more...
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Losing 6.3 kg a Week
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