Weigh In record (no journal entry) for 27 June 2019
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 36.41g | Prot: 38.57g | Carbs: 44.61g.
Breakfast: Nescafé Café com Leite. Lunch: Arisco Catchup Tradicional, Filé de Peixe no Forno ou Grelhado, Ovo Frito, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Losing 0.7 kg a Week
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beth.ghizzo's Weight History
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