Weigh In record (no journal entry) for 27 June 2019
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1448 kcal
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Fat: 55.10g | Prot: 71.41g | Carbs: 164.57g.
Breakfast: Birba Galletas Nuria, Hacendado Leche de Almendras Zero, Foodspring Shape Shake. Lunch: Chef Select Salsa Setas, Hacendado Macarrones, Mixed Seeds, Nostrum Ensalada Verde, Red Sour Cherries. Dinner: Unroasted Almonds, Zespri Kiwi Green, Hacendado Pechuga de Pavo Finas Lonchas, Dried Chia Seeds, Vinegar, Olive Oil, House Salad. Snacks/Other: Santiveri Galletas Digestive con Cacao, Ensure Plus Advance, Bonarea Cerezas, Hacendado Leche de Almendras Zero. more...
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1213 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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