Weigh In record (no journal entry) for 27 June 2019
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81 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 71.27g | Prot: 74.90g | Carbs: 25.33g.
Lunch: Clight Maracujá, Carne do Peito de Frango (Frito, Cozido), Ovo Frito, Abóbora Japonesa. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Abobrinha Cozida, Cofril Linguiça de Pernil para Churrasco. Snacks/Other: Melão. more...
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Losing 3.5 kg a Week
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kenniarubim's Weight History
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