Weigh In record (no journal entry) for 27 June 2019
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 40.74g | Prot: 49.54g | Carbs: 124.86g.
Breakfast: Хлеб Бородинский, Жареная Утка (Кожа не Съедена), Огурец (без Кожуры), Дыня. Lunch: Суп с Фрикадельками. Dinner: Кабачки Жареные, Арбуз. Snacks/Other: McDonald's Капучино Средний. more...
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Losing 1.4 kg a Week
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Людмила50кг's Weight History
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