indahrusmiati's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
53.8 kg Lost so far: 15.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
828 kcal Fat: 40.21g | Prot: 37.48g | Carbs: 86.76g.   Dinner: Tahu Isi, Seblak, Kue Pukis, Cimory Minuman Yogurt Original. more...
Losing 3.5 kg a Week

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indahrusmiati's Weight History


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