Weigh In record (no journal entry) for 27 June 2019
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73 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 39.90g | Prot: 45.68g | Carbs: 62.54g.
Breakfast: Борщ с Курицей, Кофе с Молоком и Сахаром, Омлет или Яичница. Dinner: Шампиньоны Тушеные, Курица в Сметане, Макароны Отварные. Snacks/Other: Капучино. more...
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Gaining 0.1 kg a Week
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Дилярушка's Weight History
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