Weigh In record (no journal entry) for 27 June 2019
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58.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 62.69g | Prot: 77.71g | Carbs: 135.18g.
Breakfast: AH Biologisch Verse Slagroom, Aardbeien, Arla Biologische Skyr, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Beemster Extra Oud, AH Geschrapte Worteltjes, Rode Paprika, Komkommer (met Schil), AH Snack Tomaatjes. Dinner: Hummus, SanaSlank Cracker Meerzaden, AH Kersen. Snacks/Other: Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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