charchar75's Journal, 01 Aug 10

charchar75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2010

101.3 kg Lost so far: 0.7 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2010:

900 kcal

Fat: 37.50g | Prot: 42.50g | Carbs: 99.00g. Lunch: Classic Crust - 4-Meat Pizza. Snacks/Other: Light Fat Free Blackberry Pomegranate Yogurt. more...

2841 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

charchar75's Weight History

View Complete History

charchar75's Journal, 01 Aug 10

Submit a Comment

charchar75's Weight History