SAHM I AM's Journal, 05 Jan 13

Weigh In record (no journal entry) for 05 January 2013
116.6 kg Lost so far: 2.3 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2013:
1973 kcal Fat: 77.61g | Prot: 102.62g | Carbs: 221.61g.   Breakfast: Maple Brown Sugar instant oatmeal, egg. Lunch: coffee, white bread, cheddar, chicken bologna. Dinner: garden salad, goulash. Snacks/Other: lays dill pickle chips, 2% milk, Honey Bunches, 2% milk, banana, peanut butter, designer whey, ritz crackers. more...
Losing 4.3 kg a Week

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SAHM I AM's Weight History


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