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Meike71
Journal
27 Jun 19
Meike71's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
100.2 kg
Lost so far:
14.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
2088 kcal
Fat: 143.41g | Prot: 61.87g | Carbs: 134.91g.
Breakfast:
McDonald's Latte Macchiato (Grande), Nutella Nutella, Butter, Weizenbrötchen.
Dinner:
McEnnedy Marshmallows, Ofterdinger Couscous-Salat, Aldi Grillfackeln.
Snacks/Other:
Langnese Calippo Cola, Alesto Kalifornische Walnusskerne.
more...
2651 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
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Meike71's Weight History
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