Weigh In record (no journal entry) for 27 June 2019
|
74.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 20.52g | Prot: 11.84g | Carbs: 2.04g.
Breakfast: Магнит Петрушка, Яйцо, Parmalat Сливки 35%, Брест Литовск Масло Сливочное 82,5%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AstraLCHF's Weight History
|