Weigh In record (no journal entry) for 27 June 2019
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87 kg
Lost so far: 8.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 35.41g | Prot: 54.30g | Carbs: 113.10g.
Breakfast: Белый Хлеб, Вареное Яйцо, Хохланд Сыр Творожный Cremette Professional, Русское Море Сёмга Слабосолёная. Lunch: Помидоры, Куриные Бедра (Кожа не Съедена), Овощное Соте. Dinner: Яблоко Зеленое, Персики. Snacks/Other: Нектарин, Персики, Яблоки с творогом. more...
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Losing 1.4 kg a Week
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brienkor's Weight History
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