Weigh In record (no journal entry) for 27 June 2019
|
78.5 kg
Lost so far: 17.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 10.92g | Prot: 29.71g | Carbs: 20.39g.
Breakfast: Сырники с Кукурузной Мукой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trusinasveta7's Weight History
|