Weigh In record (no journal entry) for 27 June 2019
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 73.87g | Prot: 63.00g | Carbs: 123.23g.
Breakfast: Вина и Воды Абхазии Вино Красное Сухое Чегем, Лукашинские Десерт, Фисташки, Яйцо, Лук, Подсолнечное Масло, Куриная Грудка Отварная, Предгорье Кавказа Сыр Сулугуни. more...
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Losing 4.2 kg a Week
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AlisaAlisa2525's Weight History
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