Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keblu
Journal
27 Jun 19
keblu's Journal, 27 Jun 19
keblu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2019
64.7 kg
Lost so far:
5.1 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
875 kcal
Fat: 26.04g | Prot: 30.44g | Carbs: 127.35g.
Lunch:
Dr. Oetker Bistro Baguette Bolognaise.
Dinner:
Nektarinen.
Snacks/Other:
Aldi Latte Espresso, Corny Schoko.
more...
1997 kcal
Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 6 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keblu's Weight History
View Complete History