Weigh In record (no journal entry) for 27 June 2019
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66.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 60.15g | Prot: 56.02g | Carbs: 47.27g.
Breakfast: Оливковое Масло, Лук, Кофе Жаренный в Зернах, Велес Сосиски Детские, Valio Сливки 10%. Lunch: Говядина, Рис Вареный. more...
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Losing 1.4 kg a Week
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almaz55@'s Weight History
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